Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

28 July 2017

Be Inspired!


#BeInspired

Today, I chose the gym over a burger!

I really wanted the burger ... with fries!!!!

But I needed to burn off some excess energy

that work has created.   I work with a "motard"

and have been for five+ years now.  I trained him

from the beginning, but he's the type of personality

who knows it all, and on a whim will change policy

to suit his own needs/desires.  Even though I'm 

technically his supervisor, he marches to the beat

of the drummer inside his head who changes tunes

several times a day!  HA!  But I was seriously 

aggravated and needed to feel the burn.

Treadmill, Elliptical, weights, stretches and 

finished it off with another half mile on the treadmill.

My FitBit is loving me today!  over 13K steps!!

#Igotthis #NeverSayNever 

16 June 2017

Being Free








Be Free.
















Just Do It.













Ok, I know they're ... platitudes if you will.

but today, I did it!

I joined Planet Fitness.  I've really missed

the gym, my workouts, and no matter how

often I did my little "home routine" ... I have

a small interruption hovering at my feet.

Yes, I'm talking about Sadie.  As much as I 

enjoy having her around ...  

So I decided that I'll take a little bit longer 

lunches and dash over to PF.   I'm looking

forward to a little bit of time to myself :)

Here's to a little bit of hard work and progress!

Happy Weekend!