"I will pull myself out of bed today.
I have slept enough
I will face all this ugly
with every sense of beauty in my bones."
No gym today
there are chores to be done
so a little morning yoga
to stretch out the kinks
(yes, hello, Sadie!)
we are born again.
What we do today
is what matters most.
My yoga form is far from perfect but it's a
process, i won't get better if i don't practice!
It's taken me 57 years to get into the shape
i'm in, changing that won't happen overnight!
Two weeks into the gym routine, lost 3 lbs.
Which can be gained right back with one very
juicy Bacon Ultimate Cheeseburger!
But that isn't what's important this time.
My goals are simply to become more
healthy. My treadmill goal started with
1.5 miles in 30 minutes, now it's 27 mins.
It's not much but it's progress!
My Aunt got her wings yesterday; as she told me
she's completed her journey to heaven!
Sending her all my thoughts and love today!
I will miss her dearly.