28 July 2017

Be Inspired!


Today, I chose the gym over a burger!

I really wanted the burger ... with fries!!!!

But I needed to burn off some excess energy

that work has created.   I work with a "motard"

and have been for five+ years now.  I trained him

from the beginning, but he's the type of personality

who knows it all, and on a whim will change policy

to suit his own needs/desires.  Even though I'm 

technically his supervisor, he marches to the beat

of the drummer inside his head who changes tunes

several times a day!  HA!  But I was seriously 

aggravated and needed to feel the burn.

Treadmill, Elliptical, weights, stretches and 

finished it off with another half mile on the treadmill.

My FitBit is loving me today!  over 13K steps!!

#Igotthis #NeverSayNever 


  1. Happy Birthday

    A little something from the Talmud ...

    Do not be daunted by the enormity of the world's grief.
    Do justly, now.
    Love mercy, now.
    Walk humbly, now.
    You are not obligated to complete the work, but neither are you free to abandon it.

    1. Thanks John! and that's a good quote, one I'll keep! *hugs* ~Gal