25 January 2014


“Women need real moments 

of solitude and self-reflection 

to balance out how much of 

ourselves we give away.”    

- Barbara de Angelis

It's hard to find moments of real solitude. 
How often do we sit down to have a 
moment to ourselves and the phone rings, 
or someone hollers "MOM!" (or Dad, or ..... )  
We need to make time for our self, to schedule 
in our R&R moments, just like every other 
necessity that we pencil into our appointment 
books.  Sometimes it only takes 15 minutes, 
but those few minutes are important to 
decompress, to help with the balance in our lives.

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