“Women need real moments
of solitude and self-reflection
to balance out how much of
ourselves we give away.”
- Barbara de Angelis
It's hard to find moments of real solitude.
How often do we sit down to have a
moment to ourselves and the phone rings,
or someone hollers "MOM!" (or Dad, or ..... )
We need to make time for our self, to schedule
in our R&R moments, just like every other
necessity that we pencil into our appointment
books. Sometimes it only takes 15 minutes,
but those few minutes are important to
decompress, to help with the balance in our lives.